The Fastest Woman In The World
Florence Delorez Griffith Joyner, also known as Flo-Jo, was an American track and field athlete. At the Olympic Games in Seoul, Griffith Joyner twice broke the Olympic record and then won the final easily in a wind-aided 10.54. Four days later, in the semifinals, she broke the 9-year-old world record for 200m and then, 100 minutes later, she set another world record in the final with a time of 21.34 seconds. She is considered the fastest woman of all time based on the fact that Griffith Joyner’s records for 100m and 200m have yet to be broken. At the Games in Seoul, she ran in both relays, winning a third gold medal in the 4x100m and a silver in the 4x400m. Flo Jo began working with Bob in her teens and was the first elite athlete to introduce the Forster Structure Program.
