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Featured Articles

Can Ergonomics Reduce Stress in the Workplace?

April 15, 2021

Originally Published: on Jan. 12, 2018 | uncagedergonomics.com | If stress seems like a personal matter, that’s because it is. So why is an emotional experience unique to an individual having such an [Read More]

Wrestlers Helen Maroulis and Kyle Snyder win spots in Olympics while Jordan Burroughs crashes out

April 8, 2021

Originally Published: on Apr. 4, 2021 | The Washington Post | By Les CarpenterAlmost five years after her surprise gold medal at the 2016 Olympics, Helen Maroulis won a spot in her second [Read More]

Too Much High-Intensity Exercise May Be Bad for Your Health

April 1, 2021

Originally Published: on Mar. 24, 2021 | The New York Times | By Gretchen ReynoldsA new study hints that excessive HIIT may harm your mitochondria, the energy generators found in every cell of your [Read More]

Nine Tools for Better, Longer Sleep

March 18, 2021

Originally Published: on Mar. 9, 2021 | The New York Times | By Wirecutter StaffFor many of us, a restful night of sleep is hard to come by under the best of circumstances. But against the backdrop of [Read More]

Should Your Cocktail Carry a Cancer Warning?

March 10, 2021

Originally Published: on Mar. 4, 2021 | The New York Times | By Anahad O’ConnorWhen the pandemic struck last year, many Americans rushed to stock up on alcohol, causing retail sales of wine, beer and [Read More]

How Much Exercise Do You Need for Better Heart Health?

March 3, 2021

Originally Published: on Feb. 17, 2021 | New York Times | By Gretchen ReynoldsThe more you do, the better, but even mild exercise like walking produces benefits for cardiovascular health, a large new [Read More]

What’s the Difference Between CBD, THC, Cannabis, Marijuana, and Hemp?

February 17, 2021

Originally Published: on Nov. 29, 2018 | Shape.com | By Dominique AstorinoCannabis is one of the buzziest new wellness trends, and it's only gaining momentum. Once associated with bongs and hacky [Read More]

Tokyo Olympics Playbook: Testing? Yes. Quarantines? No. Fans? Maybe.

February 9, 2021

Originally Published: on Feb. 3, 2021 | The New York Times | By Motoko Rich, Andrew Keh and Matthew FuttermanNo cheering or singing. No handshakes, hugs or high fives. No riding [Read More]

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