By Robert Forster, PT CEO August 19, 2016 We are so proud of Helen Maroulis who beat the seemingly unbeatable 3 X Olympic Gold Medalist from Japan to make history as the first ever Gold [Read More]
Featured Articles
EBikes are all the Rage. Should They Be?
Two new studies shed light on whether pedal-assisted electric bikes provide good exercise, and how safe (or unsafe) they might be.By Gretchen Reynolds NYTimes Is riding an e-bike good exercise? Is [Read More]
Can Artificial Sweeteners Keep Us From Gaining Weight?
Sugar substitutes may help stave off weight gain, but they have metabolic effects that some experts find concerning. By Anahad O’Connor Artificial sweeteners hold the promise of [Read More]
What Should We Still Disinfect To Prevent COVID-19? Here’s What Experts Say
At the start of the coronavirus pandemic, we were sanitizing groceries, surfaces, packages and more. Do we still need to? HuffPost The sales of disinfecting sprays and wipes skyrocketed in [Read More]
CAN WEIGHTLIFTING KEEP YOU FROM GETTING SICK? IMMUNITY STUDY EXPLAINS
By Ali Pattillo ∙ Aug 1, 2020 When the immune system is battling an invader like cancer or a virus over long stretches of time, it can get tired. In a recent study, researchers discovered what [Read More]
Allyson Felix Breaks Usain Bolt Record
NBC Sports online Allyson Felix breaks Usain Bolt record Most World Titles at 2019 World Championships in October 2019, and gets first gold as a mom. Allyson Felix‘s first gold medal as a mom [Read More]
The Infamous Road to Rio
By CEO Robert Forster, PT In May, 2016 PHASE IV / Forster PT Olympic sprinter, Allyson Felix, suffered a potential season ending ankle injury just 7 weeks before the US Olympic Trials. [Read More]
How Allyson Felix Beat Her Injury to Post Fasted Time in the World
By CEO Robert Forster, PT Allyson Felix would be competing in her fifth Summer Olympic Games this month had they not been postponed. That historical achievement must wait until July 2021. [Read More]