Illiotibial Band (IT Band) Syndrome By CEO Robert Forster, PT Lateral knee pain is one of the most common complaints from marathon runners as they build up the mileage in training to above 12-15 [Read More]
RUNNING
Something Strange in Usain Bolt’s Stride
Something Strange in Usain Bolt's Stride Doug Mills / NY Times With a 1/2 inch leg length discrepancy caused by scoliosis, Usain Bolt needs lots of Physical Therapy to stay healthy, but are these [Read More]
Don’t Run With Pain
Don't Run With Pain An Excerpt from Healthy Running Step by Step by CEO Robert Forster, PT "The human body is famous for hurting where it ain't hurt." If you or someone you know is inured, you [Read More]
ALLYSON FELIX MAKES HER 4TH OLYMPIC TEAM
Allyson Felix Beats Injury to Make her 4th Olympic Team Allyson Felix beats injury to post the the fastest 400m time of the year and punch her ticket to her 4th Olympic Games in Rio later this [Read More]