Race Day Nutrition & Hydration Package
Personalized Race Day Nutrition and Hydration Schedule – Includes mile by mile, minute by minute instruction on how to hydrate and fuel before, during and after your race.
Resting Metabolic Rate Test (Reg. $159) Fine Tune Your Taper and Dial in Your Caloric Requirements on Race Day! This test precisely measures your metabolic rate and how many calories YOU burn throughout the day. With this information we will arrive at how many calories you should eat during your taper period and on race day so you have your best race yet!