Student Fitness Academy

$300.00

The student fitness academy was created to address the vulnerabilities and develop the strengths of young people age 7-19 years old. This period of human development presents a once in a lifetime opportunity for the most dramatic bodily changes to occur. With the right approach to exercise young bodies grow stronger, leaner and more flexible and less prone to injury.  Typical private training approaches are not at all appropriate for the adolescent. Our approach to adolescent fitness training is simple:  injury prevention and performance go hand and hand so all the PHASE-IV exercises have been vetted and hand picked to include only safe exercises with a proven track record of getting results. The PHASE IV Student Fitness Academy is economical, safe and effective.

 

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The student fitness academy was created to address the vulnerabilities and develop the strengths of young people age 7-19 years old. This period of human development presents a once in a lifetime opportunity for the most dramatic bodily changes to occur. With the right approach to exercise young bodies grow stronger, leaner and more flexible and less prone to injury.  Typical private training approaches are not at all appropriate for the adolescent. Our approach to adolescent fitness training is simple:  injury prevention and performance go hand and hand so all the PHASE-IV exercises have been vetted and hand picked to include only safe exercises with a proven track record of getting results. The PHASE IV Student Fitness Academy is economical, safe and effective.
• Is proven to develop Strength, Flexibility, Endurance, Injury Prevention and good Posture • Designed and supervised by Physical Therapists, executed by Exercise Physiologists • Time tested program with a 30 year record of helping children and adults reach their goals for fitness and performance • Teaches your child how to exercise properly, when to stretch and how to eat right to fuel their growth • Prepares children for high school and college sports participation • Builds muscle to improve body image and confidence • Addresses obesity by increasing metabolic rate so they burn more calories all day long Single Session Regularly $30 Now thru January 2021 – 10 pack of Sessions $240