The Science of Fat By CEO Robert Forster, PT There has been a lot written about fat in both the popular press and in sports related journals and magazines. Athletes and the sedentary alike comprise [Read More]
fat
WINTER WEIGHT GAIN FACTORS
WINTER WEIGHT GAIN FACTORS BY CEO Robert Forster, PT Here’s a depressing piece of information: Americans put on half of our annual weight gain between Thanksgiving and New Years. On average, it’s [Read More]
