From The Phase IV Gut Reset E-book Prep Time: 10 minutes | Cook Time: 20 minutes | Makes: 4 cups | Serving Size: 1 cup Ingredients: 1 lb Shrimp, peeled & deveined2 tbsp Coconut
From The Phase IV Gut Reset E-book Prep Time: 15 minutes - Cook Time: 60 minutes - Makes: 4 cups + 8 breasts - Serving Size: 1 cup 2 breasts Ingredients: 1 cup Yellow Onions, halved
From The Phase IV Gut Reset E-book Makes 2-3 Servings Ingredients: Coconut Oil or Extra Virgin Olive Oil2 large ripe Tomatoes, chopped1/2 cup finely chopped Red Bell Pepper2 cloves
From The Phase IV Gut Reset E-book Prep Time: 10 minutes - Cook Time: 10 minutes - Makes: 4 fillets - Serving Size: 1 fillet Ingredients: 2 lbs Wild Salmon, cut into 4 fillets2 sprigs
Originally Published: on Jan. 11, 2021 | The New York Times | By Anahad O’Connor Scientists know that the trillions of bacteria and other microbes that live in our guts play an important role in
By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist The body is a pretty incredible machine. It naturally detoxifies on a daily basis to help support your health and
1. Two weeks of inactivity can lead to "metabolic derangement" A new study published in Diabetologia studied several markers of health in a group of 45 men and women who were asked to abruptly
1. Air pollution may increase the risk of diabetes Air pollution has already been linked to an increased risk of heart disease, lung disease, kidney disease, and other noncommunicable diseases.