By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist The body is a pretty incredible machine. It naturally detoxifies on a daily basis to help support your health and
1. Two weeks of inactivity can lead to "metabolic derangement" A new study published in Diabetologia studied several markers of health in a group of 45 men and women who were asked to abruptly
1. Air pollution may increase the risk of diabetes Air pollution has already been linked to an increased risk of heart disease, lung disease, kidney disease, and other noncommunicable diseases.
1. How allergies change as we age 60-80% of children outgrow egg and dairy allergies by the time they are 16. However, for those kids that don't overcome allergies in their teens, they may have them
1. A new study shows drinking wine may reduce your lifespan You may want to rethink your daily glass of wine. A new study published in the Lancet Medical Journal shows that drinking 3 glasses of wine
PHASE IV Functional Nutrition & Health While scientists haven’t settled on a concrete cause for what causes rheumatoid arthritis, newer and newer research is pointing towards the microbiome in
Along with the New Year usually comes setting intentions that include some sort of health and fitness goal. As these intentions come and go each year, so do the fitness trends. According to recent