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healthy recipe

Quinoa Tabbouleh Salad

January 18, 2021

From The Phase IV Gut Reset E-book Ingredients: 1 cup dry/uncooked Quinoa2 cups Water1 cup Cucumber, peeled and chopped1/2 cup chopped Scallions1 cup chopped Fresh Parsley1/4 cup chopped [Read More]

Grain-free Veggie Burger

January 3, 2021

From The Phase IV Gut Reset E-book Ingredients: 3 cups Riced Cauliflower1 tbsp Olive Oil1/2 medium Yellow Onion, chopped 1 stalk Celery, chopped1 large Carrot, peeled & chopped1 [Read More]

Lentil Soup with Leeks

December 18, 2020

From The Phase IV Gut Reset E-book Ingredients: 3 tbsp Olive Oil 2 medium Leeks, chopped (white parts only) 1 tbsp Garlic, minced 1 tbsp Fresh Oregano, chopped (or 1 tsp [Read More]

WHITE BEAN VEGETARIAN CHILI

December 8, 2020

From The Phase IV Gut Reset E-book Ingredients: 2 tbsp Olive Oil1 Onion, minced1 tsp Dried Oregano1 tsp Ground Cumin1 tbsp Chili Powder1/2 tsp Cinnamon1 Jalapeno Pepper, cored and seeded2-3 [Read More]

Sweet Potato-Pecan Pie

November 25, 2020

Recipe by: Straight Up Food This delicious pie is similar to pumpkin pie but it is made with sweet potatoes (or yams) instead of pumpkin. The filling is sweetened with dates, thickened with a [Read More]

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