1. Too much sleep may increase the risk of cardiovascular disease A new study from the American Heart Association found that people who slept 10 hours or more were 50% more likely to develop [Read More]
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Health News You Need To Know: July 9, 2018
1. New study shows how running provides similar benefits as mindfulness meditation Several new studies have shown that 30 minutes of moderately intense running improves focus, memory, cognitive [Read More]
