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sodium

Health News You Need To Know: August 20, 2018

August 17, 2018

1. Too much sleep may increase the risk of cardiovascular disease A new study from the American Heart Association found that people who slept 10 hours or more were 50% more likely to develop [Read More]

Health News You Need To Know: July 9, 2018

June 28, 2018

1. New study shows how running provides similar benefits as mindfulness meditation Several new studies have shown that 30 minutes of moderately intense running improves focus, memory, cognitive [Read More]

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