EXERCISE SCIENCE AND SPORTS MEDICINE
PHASE IV Health and Performance Center is dedicated to improving the functional health and fitness of people of all ages and abilities. Our philosophy and expertise is rooted in science. We utilize scientific evaluation techniques, state-of-the-science exercise protocols, and proven nutritional guidance to provide individualized wellness programs based on results not fads. PHASE IV is a physical rehabilitation and recovery center; a private personal training clinic, and a health and fitness laboratory all in one, utilizing hard earned experience that can only be gained from 35 years in the high stakes arena of elite athletics. PHASE IV has thousands of success stories, and clientele that ranges from student athletes to great grandparents; age group competitive triathletes and celebrities, as well as Olympic and World Champion Athletes. We apply the same scientific principles to create every individualized nutrition and exercise program. We empower you to lose unwanted pounds, play in the yard with your grandkids, run that marathon you always wanted, qualify for the Ironman World Championships, become a scratch golfer, or manage your health risks. No matter your age, abilities or goals, PHASE IV is dedicated to helping you acquire the functional health you desire.