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Nine Olympic Games.
60 Olympic Medals.
Unbroken World Records.

TRAINING PROGRAMS

“BOB FORSTER IS OUR SECRET WEAPON AND A BIG PART OF OUR SUCCESS!” – Bob Kersee, The most successful Olympic track and field coach of all time, with 44 medals – Learn why PHASE IV athletes are so successful and why science based training produces champions at every level of sport!

PERFORMANCE TRAINING
METABOLIC FITNESS TESTING
STRENGTH AND FLEXIBILITY TRAINING FOR SPEED
TECHNIQUE – VIDEO RUN GAIT ANALYSIS
PHASE IV FUEL© NUTRITION
PHASE IV PEAKRIGHT© TRAINING
RECOVERY TECHNIQUES – INJURY PREVENTION
ROBERT FORSTER, PT AUTHOR

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