Nine Olympic Games. 60 Olympic Medals. Unbroken World Records.
“BOB FORSTER IS OUR SECRET WEAPON AND A BIG PART OF OUR SUCCESS!” – Bob Kersee, The most successful Olympic track and field coach of all time, with 44 medals – Learn why PHASE IV athletes are so successful and why science based training produces champions at every level of sport!
Metabolic Fitness Testing
Strength and flexibility Training for Speed
Technique – Video Run Gait Analysis
PHASE IV FUEL© Nutrition
PHASE IV PEAKRIGHT© Training
Recovery Techniques – Injury Prevention
ROBERT FORSTER, PT AUTHOR