SEROTONIN OUR LINK TO HEALTH AND HAPPINESS RESOURCES:
Pollock JD, & Rowland N (1981). Peripherally administered serotonin decreases food intake in rats. Pharmacology, biochemistry, and behavior, 15 (2), 179-83 PMID: 7312891
Garattini S, Bizzi A, Caccia S, Mennini T, & Samanin R (1988). Progress in assessing the role of serotonin in the control of food intake. Clinical neuropharmacology, 11 Suppl 1 PMID: 3052823
Fernstrom, J., & Wurtman, R. (1971). Brain Serotonin Content: Increase Following Ingestion of Carbohydrate Diet Science, 174 (4013), 1023-1025 DOI: 10.1126/science.174.4013.1023
Haleem, D., & Haider, S. (1996). Food restriction decreases serotonin and its synthesis rate in the hypothalamus NeuroReport, 7 (6) DOI: 10.1097/00001756-199604260-00011
Anderson IM, Parry-Billings M, Newsholme EA, Fairburn CG, & Cowen PJ (1990). Dieting reduces plasma tryptophan and alters brain 5-HT function in women. Psychological medicine, 20 (4), 785-91 PMID: 2284387
Goodwin GM, Fairburn CG, & Cowen PJ (1987). Dieting changes serotonergic function in women, not men: implications for the aetiology of anorexia nervosa? Psychological medicine, 17 (4), 839-42 PMID: 3432460
Wurtman JJ (1993). Depression and weight gain: the serotonin connection. Journal of affective disorders, 29 (2-3), 183-92 PMID: 8300977
Benton, D., Haller, J., & Fordy, J. (1995). Vitamin Supplementation for 1 Year Improves Mood Neuropsychobiology, 32 (2), 98-105 DOI: 10.1159/000119220
Alpert M, Silva RR, & Pouget ER (2003). Prediction of treatment response in geriatric depression from baseline folate level: interaction with an SSRI or a tricyclic antidepressant. Journal of clinical psychopharmacology, 23 (3), 309-13 PMID: 12826993
Williams, E., Stewart-Knox, B., McConville, C., Bradbury, I., Armstrong, N., & McNulty, H. (2007). Folate status and mood: is there a relationship? Public Health Nutrition, 11 (02) DOI: 10.1017/S1368980007000031
Resler G, Lavie R, Campos J, Mata S, Urbina M, García A, Apitz R, & Lima L (2008). Effect of folic acid combined with fluoxetine in patients with major depression on plasma homocysteine and vitamin B12, and serotonin levels in lymphocytes. Neuroimmunomodulation, 15 (3), 145-52 PMID: 18716414
Rueter LE, & Jacobs BL (1996). A microdialysis examination of serotonin release in the rat forebrain induced by behavioral/environmental manipulations. Brain research, 739 (1-2), 57-69 PMID: 8955925
Salmon P (2001). Effects of physical exercise on anxiety, depression, and sensitivity to stress: a unifying theory. Clinical psychology review, 21 (1), 33-61 PMID: 11148895
Chaouloff F, Elghozi JL, Guezennec Y, & Laude D (1985). Effects of conditioned running on plasma, liver and brain tryptophan and on brain 5-hydroxytryptamine metabolism of the rat. British journal of pharmacology, 86 (1), 33-41 PMID: 2413941
Ernst C, Olson AK, Pinel JP, Lam RW, & Christie BR (2006). Antidepressant effects of exercise: evidence for an adult-neurogenesis hypothesis? Journal of psychiatry & neuroscience : JPN, 31 (2), 84-92 PMID: 16575423
Christie, B., Eadie, B., Kannangara, T., Robillard, J., Shin, J., & Titterness, A. (2008). Exercising Our Brains: How Physical Activity Impacts Synaptic Plasticity in the Dentate Gyrus NeuroMolecular Medicine, 10 (2), 47-58 DOI: 10.1007/s12017-008-8033-2
Weitzman, E., Rapport, M., McGregor, P., & Jacoby, J. (1968). Sleep Patterns of the Monkey and Brain Serotonin Concentration: Effect of p-Chlorophenylalanine Science, 160 (3834), 1361-1363 DOI: 10.1126/science.160.3834.1361
Roman V, Walstra I, Luiten PG, & Meerlo P (2005). Too little sleep gradually desensitizes the serotonin 1A receptor system. Sleep, 28 (12), 1505-10 PMID: 16408408
Carlsson A, Svennerholm L, & Winblad B (1980). Seasonal and circadian monoamine variations in human brains examined post mortem. Acta psychiatrica Scandinavica. Supplementum, 280, 75-85 PMID: 6157305
Golden RN, Gaynes BN, Ekstrom RD, Hamer RM, Jacobsen FM, Suppes T, Wisner KL, & Nemeroff CB (2005). The efficacy of light therapy in the treatment of mood disorders: a review and meta-analysis of the evidence. The American journal of psychiatry, 162 (4), 656-62 PMID: 15800134
Lambert GW, Reid C, Kaye DM, Jennings GL, & Esler MD (2002). Effect of sunlight and season on serotonin turnover in the brain. Lancet, 360 (9348), 1840-2 PMID: 12480364
AANHETROT, M., BENKELFAT, C., BOIVIN, D., & YOUNG, S. (2008). Bright light exposure during acute tryptophan depletion prevents a lowering of mood in mildly seasonal women European Neuropsychopharmacology, 18 (1), 14-23 DOI: 10.1016/j.euroneuro.2007.05.003
Perreau-Linck E, Beauregard M, Gravel P, Paquette V, Soucy JP, Diksic M, & Benkelfat C (2007). In vivo measurements of brain trapping of C-labelled alpha-methyl-L-tryptophan during acute changes in mood states. Journal of psychiatry & neuroscience : JPN, 32 (6), 430-4 PMID: 18043767
Garattini S, Bizzi A, Caccia S, Mennini T, & Samanin R (1988). Progress in assessing the role of serotonin in the control of food intake. Clinical neuropharmacology, 11 Suppl 1 PMID: 3052823
Fernstrom, J., & Wurtman, R. (1971). Brain Serotonin Content: Increase Following Ingestion of Carbohydrate Diet Science, 174 (4013), 1023-1025 DOI: 10.1126/science.174.4013.1023
Haleem, D., & Haider, S. (1996). Food restriction decreases serotonin and its synthesis rate in the hypothalamus NeuroReport, 7 (6) DOI: 10.1097/00001756-199604260-00011
Anderson IM, Parry-Billings M, Newsholme EA, Fairburn CG, & Cowen PJ (1990). Dieting reduces plasma tryptophan and alters brain 5-HT function in women. Psychological medicine, 20 (4), 785-91 PMID: 2284387
Goodwin GM, Fairburn CG, & Cowen PJ (1987). Dieting changes serotonergic function in women, not men: implications for the aetiology of anorexia nervosa? Psychological medicine, 17 (4), 839-42 PMID: 3432460
Wurtman JJ (1993). Depression and weight gain: the serotonin connection. Journal of affective disorders, 29 (2-3), 183-92 PMID: 8300977
Benton, D., Haller, J., & Fordy, J. (1995). Vitamin Supplementation for 1 Year Improves Mood Neuropsychobiology, 32 (2), 98-105 DOI: 10.1159/000119220
Alpert M, Silva RR, & Pouget ER (2003). Prediction of treatment response in geriatric depression from baseline folate level: interaction with an SSRI or a tricyclic antidepressant. Journal of clinical psychopharmacology, 23 (3), 309-13 PMID: 12826993
Williams, E., Stewart-Knox, B., McConville, C., Bradbury, I., Armstrong, N., & McNulty, H. (2007). Folate status and mood: is there a relationship? Public Health Nutrition, 11 (02) DOI: 10.1017/S1368980007000031</p>
Resler G, Lavie R, Campos J, Mata S, Urbina M, García A, Apitz R, & Lima L (2008). Effect of folic acid combined with fluoxetine in patients with major depression on plasma homocysteine and vitamin B12, and serotonin levels in lymphocytes. Neuroimmunomodulation, 15 (3), 145-52 PMID: 18716414
Rueter LE, & Jacobs BL (1996). A microdialysis examination of serotonin release in the rat forebrain induced by behavioral/environmental manipulations. Brain research, 739 (1-2), 57-69 PMID: 8955925
Salmon P (2001). Effects of physical exercise on anxiety, depression, and sensitivity to stress: a unifying theory. Clinical psychology review, 21 (1), 33-61 PMID: 11148895
Chaouloff F, Elghozi JL, Guezennec Y, & Laude D (1985). Effects of conditioned running on plasma, liver and brain tryptophan and on brain 5-hydroxytryptamine metabolism of the rat. British journal of pharmacology, 86 (1), 33-41 PMID: 2413941
Ernst C, Olson AK, Pinel JP, Lam RW, & Christie BR (2006). Antidepressant effects of exercise: evidence for an adult-neurogenesis hypothesis? Journal of psychiatry & neuroscience : JPN, 31 (2), 84-92 PMID: 16575423
Christie, B., Eadie, B., Kannangara, T., Robillard, J., Shin, J., & Titterness, A. (2008). Exercising Our Brains: How Physical Activity Impacts Synaptic Plasticity in the Dentate Gyrus NeuroMolecular Medicine, 10 (2), 47-58 DOI: 10.1007/s12017-008-8033-2
Weitzman, E., Rapport, M., McGregor, P., & Jacoby, J. (1968). Sleep Patterns of the Monkey and Brain Serotonin Concentration: Effect of p-Chlorophenylalanine Science, 160 (3834), 1361-1363 DOI: 10.1126/science.160.3834.1361
Roman V, Walstra I, Luiten PG, & Meerlo P (2005). Too little sleep gradually desensitizes the serotonin 1A receptor system. Sleep, 28 (12), 1505-10 PMID: 16408408
Carlsson A, Svennerholm L, & Winblad B (1980). Seasonal and circadian monoamine variations in human brains examined post mortem. Acta psychiatrica Scandinavica. Supplementum, 280, 75-85 PMID: 6157305
Golden RN, Gaynes BN, Ekstrom RD, Hamer RM, Jacobsen FM, Suppes T, Wisner KL, & Nemeroff CB (2005). The efficacy of light therapy in the treatment of mood disorders: a review and meta-analysis of the evidence. The American journal of psychiatry, 162 (4), 656-62 PMID: 15800134
Lambert GW, Reid C, Kaye DM, Jennings GL, & Esler MD (2002). Effect of sunlight and season on serotonin turnover in the brain. Lancet, 360 (9348), 1840-2 PMID: 12480364
AANHETROT, M., BENKELFAT, C., BOIVIN, D., & YOUNG, S. (2008). Bright light exposure during acute tryptophan depletion prevents a lowering of mood in mildly seasonal women European Neuropsychopharmacology, 18 (1), 14-23 DOI: 10.1016/j.euroneuro.2007.05.003
Perreau-Linck E, Beauregard M, Gravel P, Paquette V, Soucy JP, Diksic M, & Benkelfat C (2007). In vivo measurements of brain trapping of C-labelled alpha-methyl-L-tryptophan during acute changes in mood states. Journal of psychiatry & neuroscience : JPN, 32 (6), 430-4 PMID: 18043767
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