1. Too much sleep may increase the risk of cardiovascular disease A new study from the American Heart Association found that people who slept 10 hours or more were 50% more likely to develop [Read More]
arthritis
THE GUT-ARTHRITIS CONNECTION
PHASE IV Functional Nutrition & Health While scientists haven’t settled on a concrete cause for what causes rheumatoid arthritis, newer and newer research is pointing towards the microbiome in [Read More]
SHORT TRACK SPEED SKATING – NOT JUST FOR OLYMPIANS
By Ron Berry, P.T., Director of Rehab Services With the Winter Olympics in full swing so many of us will be tuning in to the Short Track Speed Skating Events to catch some of the excitement of the [Read More]