By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist The body is a pretty incredible machine. It naturally detoxifies on a daily basis to help support your health and [Read More]
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Health News You Need To Know: August 6, 2018
1. Smaller plates don't make you eat less when you're hungry Want to eat less? Eat on smaller plates. This popular theory for reducing portion sizes has officially been debunked. A new study out of [Read More]
Health News You Need To Know: June 25, 2018
1. High blood pressure at age 50 linked to a greater risk of dementia A new study out published in the European Heart Journal found that blood pressure as low as 130 could at the age of 50 could [Read More]
