By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist The body is a pretty incredible machine. It naturally detoxifies on a daily basis to help support your health and [Read More]
cleanse
THE SCIENCE OF FASTING
By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist The word Fast is defined as “abstaining from all or some kinds of food or drink, especially as a religious [Read More]
