Scientific Health and Performance Center
Exercise is Medicine and Accordingly, Dose Specific By CEO Robert Forster, PT By now everyone knows we need to be more active to be healthy. Since the dawn of the Industrial Age we have [Read More]
https://phase-iv.com/exercise-is-medicine-and-accordingly-dose-specific/
How to Age Well By Tara Parker Pope Getting older is inevitable (and certainly better than the alternative). While you can’t control your age, you can slow the decline of aging with smart choices [Read More]
