Weight Loss and Marathon Training If your marathon training is motivated by the desire to improve your body image, you are not alone. I would say most of the marathoners I meet desire to achieve a [Read More]
fit but fat
THE SCIENCE OF FAT | THE IMPORTANCE OF BASE
The Science Of Fat: The Importance of Base By CEO Robert Forster, PT There has been a lot written about fat in both the popular press and in sports related journals and magazines. We: athletes and [Read More]
