Originally Published: on Feb. 23, 2021 | Triathlon | By Joel EnochJoel Enoch explains the advantages and disadvantages of compression versus non-compressive run tights.Ultimately, when it comes to [Read More]
healthy running
Recent Improvements in Marathon Run Times Are Likely Technological, Not Physiological
Originally Published: on Jan. 13, 2021 | Springer.com | By Borja Muniz-Pardos, Shaun Sutehall, Konstantinos Angeloudis, Fergus M. Guppy, Andrew Bosch & Yannis Pitsiladis AbstractEvery women’s and [Read More]
LA MARATHON EARLY to MID-SEASON CHECKLIST
Early and Mid Season Checklist:The 2020 Asics is Los Angeles Marathon© is just 6.5 weeks away!"Mid-Season" training is misconstrued by many to mean training that is somehow less important than "in [Read More]
