Originally Published: on Sep. 28, 2020 | The New York Times | By Anahad O’ConnorA rigorous three-month study found that people lost little weight, and much of that may have been from [Read More]
intermittent fasting
The Reason Intermittent Fasting Is Not Working For You
By Tina Paymaster, PHASE IV Functional Nutrition & Health Specialist Intermittent fasting is a major buzzword these days. It seems no matter where you are, someone is asking about it or [Read More]
