By CEO Robert Forster, PT Author: Healthy Running Step by Step, The Complete WaterPower Workout Book Pain on the outside of the knee is one of the most common complaints from marathoners we see as [Read More]
running pain
LATERAL KNEE PAIN AND THE ILIOTIBIAL BAND
By CEO Robert Forster, PT Author: Healthy Running Step by Step, The Complete WaterPower Workout Book Pain on the outside of the knee is one of the most common complaints from marathoners we see as [Read More]
Don’t Run With Pain
Don't Run With Pain An Excerpt from Healthy Running Step by Step by CEO Robert Forster, PT "The human body is famous for hurting where it ain't hurt." If you or someone you know is inured, you [Read More]