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running pain

LATERAL KNEE PAIN AND THE ILLIOTIBIAL BAND

February 5, 2018

By CEO Robert Forster, PT Author: Healthy Running Step by Step, The Complete WaterPower Workout Book Pain on the outside of the knee is one of the most common complaints from marathoners we see as [Read More]

LATERAL KNEE PAIN AND THE ILIOTIBIAL BAND

February 5, 2018

By CEO Robert Forster, PT Author: Healthy Running Step by Step, The Complete WaterPower Workout Book Pain on the outside of the knee is one of the most common complaints from marathoners we see as [Read More]

Don’t Run With Pain

September 11, 2017

Don't Run With Pain An Excerpt from Healthy Running Step by Step by CEO Robert Forster, PT "The human body is famous for hurting where it ain't hurt." If you or someone you know is inured, you [Read More]

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