Shin Splints: Anatomy and Function By Robert Forster, PT Excerpt: Healthy Running Step by Step, The Complete WaterPower Workout Book The term shin splints is a catchall phrase that refers to [Read More]
shin splints
SHIN SPLINTS: WHAT THEY ARE, HOW THEY OCCUR, AND HOW TO GET RID OF THEM!
By Shelby Stoner, PHASE IV Exercise Physiologist “I should stop running until that pain goes away” …Said no runner ever. Guess what? Running through pain is NOT the solution to your problem, [Read More]
