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weight loss for athletes

WEIGHT LOSS AND MARATHON TRAINING

December 19, 2017

Weight Loss and Marathon Training If your marathon training is motivated by the desire to improve your body image, you are not alone. I would say most of the marathoners I meet desire to achieve a [Read More]

THE SCIENCE OF FAT | THE IMPORTANCE OF BASE

November 12, 2017

The Science Of Fat: The Importance of Base By CEO Robert Forster, PT There has been a lot written about fat in both the popular press and in sports related journals and magazines. We: athletes and [Read More]

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