ENDURO LITE METABOLIC PROGRAM

$399.00

VO2 Test The starting Point for all PHASE IV Periodized Exercise Programs. This testing reveals your optimal fat burning zones.
Heart Rate Training Zones: Intensity, Frequency, Duration
Periodized Daily Training Schedule- 12 weeks
Enduro Lite Coaching Service and Guidance- 4 weeks*

*Coaching/Guidance Upgrades Available!

Categories: NUTRITION, PHASE IV LECTURE ATTENDEE SPECIALS Tags: METABOLIC TRAINING, PERIODIZATION, phase iv, vo2 testing, weight loss