Free Body Composition Exam With Purchase of VO2
This is the starting point of all weight management and nutrition plans. Your body composition is a direct indicator of health and fitness. A typical scale cannot determine your ratio of lean mass vs. fat mass. This information will help determine your ideal weight for optimal health and performance. Testing this with your VO2 fitness test will help determine you current strengths and weaknesses and provides a science based road map to your fitness and weight loss goals.
The Exercise Physiologists will use skin fold calipers to test seven different sites on the body. The sums of the thickness of each pinch site are used to compute your percentage of lean body mass (muscle) versus fat mass.