Student Fitness Academy

$300.00

With the right exercise program the onset of puberty presents a once in a lifetime opportunity for the most dramatic bodily changes to occur. The hormones provide the physiology for improved strength, leaner bodies, increased balance, agility and speed but only proper training provides the stimulus for injury free peak performance.  Our trademarked approach to adolescent fitness training has been honed over thirty years in the results driven world of elite athletics where injury prevention and performance must go hand and hand.  We have distilled all the hype in the fitness world to include only safe exercises with a proven track record of getting results!  Typical private training approaches are not at all appropriate for the adolescent.  The PHASE IV Student Fitness Academy is economical, safe and effective. I am so confident that you will agree we offer the first class free!

 

Description

With the right exercise program the onset of puberty presents a once in a lifetime opportunity for the most dramatic bodily changes to occur. The hormones provide the physiology for improved strength, leaner bodies, increased balance, agility and speed but only proper training provides the stimulus for injury free peak performance.  Our trademarked approach to adolescent fitness training has been honed over thirty years in the results driven world of elite athletics where injury prevention and performance must go hand and hand.  We have distilled all the hype in the fitness world to include only safe exercises with a proven track record of getting results!  Typical private training approaches are not at all appropriate for the adolescent.  The PHASE IV Student Fitness Academy is economical, safe and effective. I am so confident that you will agree we offer the first class free! • Is proven to develop Strength, Flexibility, Endurance, Injury Prevention and good Posture • Designed and supervised by Physical Therapists, executed by Exercise Physiologists • Time tested program with a 30 year record of helping children and adults reach their goals for fitness and performance • Teaches your child how to exercise properly, when to stretch and how to eat right to fuel their growth • Prepares children for high school and college sports participation • Builds muscle to improve body image and confidence • Addresses obesity by increasing metabolic rate so they burn more calories all day long Single Session Regularly $30 Now thru January 2020 10 pack of Sessions $250