Sustainable Weight Loss Program


Our all-inclusive weight loss program that provides individualized coaching & programming based on the results from PHASE IV’s full suite of Metabolic, Nutrition, Structural, and Technique Services.

Program Includes:

  • Initial Assessment
  1. Structural Exam
  2. VO2 Metabolic Assessment
  3. RMR Assessment
  4. Body Fat Index Measurement
  • Program Development
  1. 1st Month Strength and Flexibility Session
  2. Analysis of Enduro Questionnaire for Aero Coaching
  3. Analysis of Nutrition Questionnaire / 3 Day Food Diary
  • Program Consultation
  1. 60 Minute Consultation with Exercise Physiologist
  2. Daily (Enduro/Aero Coaching Program
  3. Nutrition Program Consultation
  4. Strength and Flexibility Program Review

Regularly $1499 with $269 monthly fee
Now thru January 2021 $1199 with $250 monthly fee