From The Phase IV Gut Reset E-bookPrep Time: 15 minutes | Cook Time: 60 minutes | Makes: 4 cups + 8 breasts | Serving Size: 1 cup 2 breastsIngredients:1 cup Yellow Onions, halved then quartered1 [Read More]
chicken recipe
Garlic Chicken with Vegetables
From The Phase IV Gut Reset E-bookPrep Time: 15 minutes - Cook Time: 60 minutes - Makes: 4 cups + 8 breasts - Serving Size: 1 cup 2 breastsIngredients:1 cup Yellow Onions, halved then quartered1 [Read More]
ONE PAN AUTUMN CHICKEN DINNER
One Pan Autumn Chicken Dinner Yield: About 4 servings Ingredients 4 - 5 (6 - 7 oz) bone-in, skin on chicken thighs 4 Tbsp olive oil , divided 1 1/2 Tbsp red wine vinegar 3 cloves garlic , [Read More]
