Motivation and PurposeWhen reflecting on what it is that keeps us from working towards our goals I am reminded of Newton's first law of motion: "A body at rest tends to stay at rest, and a body [Read More]
motivation
The Science to Staying Motivated
Want to stay motivated all year long? Do this... The new year is the perfect time to let go of the old and ring in the new. After overindulging at holiday parties, traveling, missing out on your [Read More]
