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PHASE IV EVENTS

Common Cycling Injuries

September 15, 2019

By Master Physical Therapist and Cycling Expert and Mentor, Ron Berry, [Read More]

WEIGHT LOSS FOR ATHLETES

November 27, 2017

As Athletes We EAT and TRAIN, We Don't DIET and EXERCISE. Why is that? Sometimes it's not as simple as calories in, calories out. Whether our goals are weight loss or performance related, it's [Read More]

FREE EVENT @PERFORMANCE BICYCLE: IT’S ALL ABOUT THAT BASE

November 4, 2017

Winter Training: It's all about that base! FREE | NOVEMBER 7 | 7 PM Winter training is crucial to your success in cycling. Improving your aerobic base and strength this winter will improve your [Read More]

FREE “La Ruta” LECTURE WITH ROMAN URBINA Thursday, September 28: 7PM AT PHASE IV

September 18, 2017

PLEASE RSVP FOR VIP SEATING   La Ruta de los Conquistadores: The Hardest Mountain Bike Race in the World. Roman Urbina founder and Race Director will be our guest speaker AT PHASE IV, [Read More]

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