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Coconut Quinoa

September 14, 2019



Per serving: 1878 Calories • 150.9g Carbs (22.4g Fiber) • 122.2g Fat • 68.5g Protein
Ingredients
Ingredients scaled to: 1 serving
1 cup Quinoa (170 grams)
1 cup Coconut milk (226 grams)
2/3 tbsp Raw Agave Nectar (14 grams)
1 cup Pumpkin and squash seed kernels (129 grams)
1 cup Water (237 grams)
1 cup, whole Strawberries (144 grams)
Directions
Directions are based on the original recipe of 1 serving

  1. Place rinsed and drained quinoa, coconut milk, and agave in a medium-sized pot. Stir ingredients and bring
    to a boil. Reduce heat to a low simmer and cover pot, preferably with a clear lid (so you can see through it and
    keep an eye on the quinoa). Stir a few times during cooking. If mixture seems to be boiling out, crack the lid to
    release steam, otherwise, keep covered. Cook for 10-15 minutes, until liquid is absorbed.
  2. In the last few minutes of cooking, feel free to add a little water until desired consistency is reached.
  3. Divide quinoa into bowls and top with fresh berries. Enjoy

Interested in healthy nutritious meals that shift your metabolism and address health issues? Give us a call at 310-582-8212. Want more healthy recipes? Sign up for our newsletter, email us at info@phase-iv.com.

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Categories: Featured Articles, RECIPES

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