Category Archives: RECIPES

  • Teriyaki Beef Roast

    Ingredients 4 medium potatoes, peeled and quartered 1-1/2 cups fresh baby carrots 1 medium green pepper, seeded and cut into 1/2-inch strips 1 medium yellow onion, quartered 1/4 cup all-purpose flour
  • Turmeric Yellow Rice

    Turmeric Yellow Rice This turmeric yellow rice is full of aromatic flavors and makes an elegant side dish! It is simple to make and can be cooked in a rice cooker or on the stove top. Ingredients: 1 c
  • Tomato Salad with Grilled Halloumi and Herbs

    INGREDIENTS 4 servings 1 pound tomatoes, sliced into rounds ½ lemon Flaky salt and freshly ground pepper Extra-virgin olive oil ½ pound halloumi cheese, sliced into 4 slabs 5 basil leaves, torn Inst
  • Baked Granola Apples

    “Baked” Granola Apples The secret behind getting these “baked” apples on the table fast? Cooking them in the microwave, which quickly steams the fruit until perfectly tender. Braeburn, Cortlan
  • Cauliflower Rice Stir Fry

    Cauliflower Rice Stir Fry INGREDIENTS • 1 head of cauliflower • 2 tsp canola oil • 4 large eggs • 2 tsp fresh ginger • 2 cloves garlic • 1 cup fresh sugar snap peas • 1/2 cup vegetable b
  • Heart Healthy Mediterranean Recipe

    You can definitely reduce your risk of developing cardiovascular disease by eating certain foods every day,” says Julie Zumpano, RD, LD, a dietitian in the Preventive Cardiology and Nutrition Progra
  • Spiced Tandoori Halibut & Steamed Vegetables

    This is a delicious Simple Cooking with Heart, Indian dish that’s so good you’ll want to make it again and again. And the great thing about this recipe is that it’s made with ingredi
  • 5 Snacks With 3 Ingredients or Less

    Mango Smoothie: • 1 cup frozen mango • 1 scoop protein powder or 1/2 cup plain Greek yogurt • 1 cup milk of choice Directions: Add all ingredients to a blender and blend until smooth. Enjoy! Smo
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