Category Archives: RECIPES


    INGREDIENTS 4 medium- large sweet potatoes 1/2 cup of Cashew Cream Sauce (you could also use sour cream or plain greek yogurt if not vegan) 1 teaspoon of lime juice 1/2 teaspoon of ground black pepper
  • Apple Elderflower and Pomegranate Hot Smoothie

    Apple Elderflower and Pomegranate Hot Smoothie Apple, Elderflower & Pomegranate Hot Smoothie – A refreshing, healthy breakfast for a cold day. Prep Time 5 minutesTotal Time 5 minutes Servin
  • Hearty Vegan Slow Cooker Chili

    “Makes 10-15 servings. This recipe can be adjusted according to your taste preferences, so you can leave out undesirable ingredients or add others that appeal to you (like mushrooms). I add ingr

    Ingredients 1 cup old fashioned oats 1/2 cup ground flaxseed 1 tablespoon chia seeds 1/4 cup almond butter 1/4 cup peanut butter 1/2 teaspoon cinnamon 3 tablespoons honey How to Make It Step 1 Combine
  • Almond Honey Protein Bars

    Store bought protein bars can be loaded with sugar and other questionable ingredients. Many of them are disguised as healthy foods, but in fact are glorified candy bars. All you have to do is turn the
  • Jalapeno Cilantro Lime Grilled Chicken

    Nothing better than an meal that looks like a celebration! With the summer still in full swing, this is an easy and flavor recipe to throw on an indoor or outdoor grill. Pair this delicious grilled ch
  • Vegan Lentil Moussaka

    Moussaka is a traditional Middle Eastern dish made from eggplant, potatoes and minced meat. Here is a vegan spin on this hearty dish that won’t have you missing the meat. If you want to go lower
  • Coconut Flour Pancakes

    Elimination diets can be extremely helpful for a number of health issues. The main aim of these restriction diets is to give the digestive system a break from potential inflammatory foods that are dis
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