Top 5 Fitness Trends for 2019 By Shelby Stoner, MS, PHASE IV Exercise Physiologist 1. Wearable Technology Still increasing in popularity, wearable technology such as smart watches, fitness trackers, [Read More]
HEALTH NEWS
HEALTH NEWS YOU NEED TO KNOW
1. FORSTER PHYSICAL THERAPY Accepting Medicare Patients Patient population expands into three generations.(PHASE-IV.COM) 2. Does Marijuana Use Cause Schizophrenia? As the drug becomes more [Read More]
HEALTH NEWS YOU NEED TO KNOW
1. FORSTER PHYSICAL THERAPY Accepting Medicare Patients Patient population expands into three generations.(PHASE-IV.COM) 2. Fall that broke Ruth Bader Ginsburg's ribs may have saved Supreme [Read More]
HEALTH NEWS YOU NEED TO KNOW
1. Why the annual flu jab could help people with heart problems live longer Influenza is serious or even fatal for patients with heart failure because they already have poor circulation and infection [Read More]
Don’t Take Osteoarthritis Lying Down
By James E. Brody Reprinted from the New York Times I have what may be the most common disease among middle-aged and older adults: osteoarthritis. But unlike many similarly afflicted, I don’t take [Read More]
HEALTH NEWS YOU NEED TO KNOW
1. There’s a New Way to Treat 'Traveler's Diarrhea' The FDA recently approved an antibacterial drug called Aemcolo (rifamycin) to relieve the uncomfortable symptoms caused by noninvasive Escherichia [Read More]
1. Effect of Supervised, Periodized Exercise Training vs. Self-Directed Training on Lean Body Mass and Other Fitness Variables in Health Club Members The data reported in this study provide the first [Read More]