Plantar Fasciitis: Anatomy and Function of the Plantar Fascia By CEO Robert Forster, PT The plantar fascia is a tight band of dense connective tissue on the bottom of the foot extending from [Read More]
Featured Articles
SHIN SPLINTS
Shin Splints: Anatomy and Function By CEO Robert Forster, PT An excerpt from Healthy Running Step by Step The term shin splints is a catchall phrase that refers to nearly all pain in the [Read More]
SLOW COOKER SQUASH LASAGNA
Ingredients 2 10- to 12-ounce packages frozen winter squash puree, thawed 1/8 teaspoon ground nutmeg 1 32-ounce container ricotta 1 5-ounce package baby spinach (6 cups) kosher salt and [Read More]