From The Phase IV Gut Reset E-bookIngredients:3 cups Riced Cauliflower1 tbsp Olive Oil1/2 medium Yellow Onion, chopped 1 stalk Celery, chopped1 large Carrot, peeled & chopped1 medium [Read More]
recipe
Cauliflower Fried Rice
From The Phase IV Gut Reset E-bookIngredients: 1 small head of Cauliflower1 Onion, peeled and chopped2-3 cloves Garlic, peeled and chopped1 Carrot, finely chopped1/2 Red Bell Pepper, finely [Read More]
Garlic Chicken With Vegetables
From The Phase IV Gut Reset E-bookPrep Time: 15 minutes | Cook Time: 60 minutes | Makes: 4 cups + 8 breasts | Serving Size: 1 cup 2 breastsIngredients:1 cup Yellow Onions, halved then quartered1 [Read More]
Colorful Kale Salad
From The Phase IV Gut Reset E-bookMakes 4 ServingsIngredients:1 bunch Curly Kale, stems removed, leaves thinly sliced4 cups Shredded Red Cabbage (about 1 small head)2 Clementines1 [Read More]
Shrimp and Papaya Salad
From The Phase IV Gut Reset E-bookServes 2Ingredients:1 tbsp Coconut Oil10 oz Shrimp, peeled and deveinedChili Flakes (optional)1 medium Papaya, skin & seeds removed, cut into C shaped [Read More]
Vegetarian Shepherd’s Pie
From The Phase IV Gut Reset E-bookMakes: 4-6 Servings.Ingredients: Extra Virgin Olive Oil1 Onion, chopped6 cloves Garlic, peeled & finely chopped2 Turnips, washed & grated2 Carrots, [Read More]
Easy Shrimp Stir-Fry.
From The Phase IV Gut Reset E-bookPrep Time: 10 minutes | Cook Time: 20 minutes | Makes: 4 cups | Serving Size: 1 cupIngredients: 1 lb Shrimp, peeled & deveined2 tbsp Coconut Oil1 medium [Read More]
Garlic Chicken with Vegetables
From The Phase IV Gut Reset E-bookPrep Time: 15 minutes - Cook Time: 60 minutes - Makes: 4 cups + 8 breasts - Serving Size: 1 cup 2 breastsIngredients:1 cup Yellow Onions, halved then quartered1 [Read More]
