“Baked” Granola Apples The secret behind getting these “baked” apples on the table fast? Cooking them in the microwave, which quickly steams the fruit until perfectly tender. Braeburn, Cortland, or [Read More]
RECIPES
Easy Slow Cooker Shredded Honey Garlic Chicken
Ingredients: 1-1.5 lbs boneless skinless chicken breast 3 tablespoons minced garlic 1/2 cup honey 1/2 cup low sodium soy or tamari sauce 2 tsp of chili garlic sauce 1/2 tbsp cornstarch [Read More]
Cauliflower Rice Stir Fry
Cauliflower Rice Stir Fry INGREDIENTS • 1 head of cauliflower • 2 tsp canola oil • 4 large eggs • 2 tsp fresh ginger • 2 cloves garlic • 1 cup fresh sugar snap peas • 1/2 cup vegetable broth • 2 tbsp [Read More]
Heart Healthy Mediterranean Recipe
You can definitely reduce your risk of developing cardiovascular disease by eating certain foods every day,” says Julie Zumpano, RD, LD, a dietitian in the Preventive Cardiology and Nutrition Program [Read More]
Spiced Tandoori Halibut & Steamed Vegetables
This is a delicious Simple Cooking with Heart, Indian dish that's so good you'll want to make it again and again. And the great thing about this recipe is that it's made with ingredients you probably [Read More]
5 Snacks With 3 Ingredients or Less
Mango Smoothie: • 1 cup frozen mango • 1 scoop protein powder or 1/2 cup plain Greek yogurt • 1 cup milk of choice Directions: Add all ingredients to a blender and blend until smooth. Enjoy! Smoked [Read More]
STUFFED PEPPERS WITH QUINOA & EGGS
INGREDIENTS 1 tbsp. olive oil 1/2 onion, chopped 3/4 cup chopped eggplant 2 cloves garlic, minced 1/2 tsp. each paprika and dried oregano 1/4 tsp. salt Pinch pepper 1 tbsp. tomato paste 1/2 [Read More]
CHICKPEA VEGETABLE SOUP
Chickpea Vegetable Soup Author Katerina | Diethood A comforting, hearty vegetable soup packed with chickpeas and loads of veggies. So simple to make, too! Just add everything to a soup pot and [Read More]