PHASE IV RESEARCH STAFF SEPTEMBER 15, 2017 You’ve heard of Serotonin from medical ads - it’s one of the major mood neurotransmitters in our brains. When serotonin levels are low, we’re more [Read More]
Blog
ACHILLES TENDON: ANATOMY AND FUNCTION
ACHILLES TENDON: ANATOMY AND FUNCTION By CEO Robert Forster, PT The Achilles tendon is one of the most robust tendons in the body, and for good reason: Three relatively large and extremely [Read More]
BROCCOLI APPLE SALAD
Broccoli, pecans, cranberries, carrots and apples come together to make an amazing salad with delicious flavors and textures. The creamy dressing on top makes this salad absolutely [Read More]
Something Strange in Usain Bolt’s Stride
Something Strange in Usain Bolt's Stride Doug Mills / NY Times With a 1/2 inch leg length discrepancy caused by scoliosis, Usain Bolt needs lots of Physical Therapy to stay healthy, but are these [Read More]
Don’t Run With Pain
Don't Run With Pain An Excerpt from Healthy Running Step by Step by CEO Robert Forster, PT "The human body is famous for hurting where it ain't hurt." If you or someone you know is inured, you [Read More]
Prosciutto Wrapped Figs, A Forster Favorite!
Prosciutto Wrapped Figs, A Forster Favorite! In the heat of summer, prosciutto wrapped figs are perfect for a light appetizer packed with flavor. The savory prosciutto balances the creamy [Read More]